One group we hear from a lot is the dairy-free group. If you are vegan, paleo, gluten free, or are following any other diet, you are sure to find tons and tons of smoothie recipes that are even more delicious than the traditional ones. The good thing about smoothies is that you can truly make them your own, and change it up based on your dietary needs and taste preferences. We tend to assume that all smoothies are healthy for you, but as with all yummy foods, it completely depends on what type and which ingredients you choose. If you’re into fast cooking vids, join me on Tiktok.Smoothies are known for being just that-smooth, creamy, and delicious. If you love sharing your vegan food pics, join the PBF community group. This will help me sustain Plant Based Folk.Īlternatively, did you happen to take a photo of your dairy free smoothie? Tag me on Instagram to be featured via stories. Creamy mango strawberry banana smoothieĭid you enjoy making this banana apple smoothie recipe? I would love to hear from you, leave me a comment below and give me a ⭐⭐⭐⭐⭐ rating.For best results use good quality apples, this will ensure there is no graininess. Whilst green apples have been used in this banana apple smoothie, you can in fact use any colored apple of preference. Some of these ingredients can also be found in this list of easy plant based smoothies. These spices also add antioxidants and are anti-inflammatory, among other health-boosting properties. Ĭinnamon and nutmeg are complement spices and add a mild spicy sweetness. If you’d like to try making your own, here’s a quick video of how to make almond milk. However, you can adjust the amount used to suit your taste.Īlmond milk can be store-bought or homemade. Only one is required, as they do add quite a bit of sweetness. Medjool date needs to be pitted prior to adding into the blender. Hemp seeds are found in the health food section or can be purchased online (affiliate link). Hemp seeds help to create a thick consistency, also add some bulk and are a good source of protein among other nutrients. If you have a lot of apples, check out this article for best storage apples. I like to add my apples last to ensure they don't turn brown. Chop up 1 small - medium apple before adding to the blender. Adaptable, you can add or minus ingredients to suit your liking (hide some veggies within for those fussy eaters)īanana pieces should be frozen, this helps with making this banana and apple smoothie thick and creamy.All natural, made with plant milk - this is a no yogurt smoothie.Adjust the sweetness as you please with no added refined sugar.Made in minutes, perfect as a grab-n-go breakfast.Vegan, gluten free*, soy free, dairy free and corn free.Sprinkle in some complementing spices and the flavor turns up a notch. I really love coupling a banana and apple together, the flavors are great together. I had quite a bit of green apples accumulated and I am always down for a dairy free smoothie, so it made perfect sense to get blending. This website receives a commission/fee for each purchase bought through the affiliate links on this website Jump to:
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